Want to help Team Australia X-Alps?

Hello again. I hope you are doing well. I will be participating in the Red Bull X-Alps. The prologue starts on the 8th of June (one-day race) then the 12-day race starts on the 11th of June. You can track the completion online. More info here. How can you help? You can donate to GoFundMe... Continue Reading →

X-Alps 2023 Nutrition

Training for the Red Bull X-Alps means a slow and steady increase in physical training. The increase in load can result in increased inflammation in the body. I need to be mindful of what is going into my body. It is essential for me to consume foods that reduce or fight inflammation and avoid foods... Continue Reading →

Bright to Ocean Views

“I think I can see the ocean!”, I said to Scotty and Grum, “Ohh my God I can’t believe it”. I never thought I would spend New Year’s day 2022 team flying with two mates, thermalling to just under 4000m in a paraglider while looking at the Tasman Sea. It blows my mind that we... Continue Reading →

XCTracer Flymaster Configuration

The XCTracer is a fantastic vario with a lag free response etc. I recently purchased the FLARM version. The main reason for my purchase was for vol biv and hike and fly missions (as well as a back up for comps). Previous to this I was flying with a Flymaster. A friend and I have... Continue Reading →

Paragliding safety kit

This kit weighs in at just 350 grams and lives in my harness. I feel this is a necessary item and is particularly useful for overseas trips and adventure flying. Modify this and come up with your own concoction for flying cross country at home, on international trips, for competitions or soaring your local coastal site.... Continue Reading →

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